Print “Bulletproof” Style Protein Latte Author: www.lifeofkris.com Ingredients 1 cup brewed coffee (I prefer french press for this) 1 tablespoon Bulletproof Brain Octane 2 tablespoons French Vanilla Isalean Protein 1 tablespoon grass fed butter Instructions Add all to blender and blend until frothy 3.5.3208 Start your engines people….
Here is Tori’s recipe for her favourite morning smoothie. Sometimes we add a banana, fresh blueberries, avocado or strawberries too. Print Tori’s Breakfast Smoothie Ingredients 1 package Isalean Strawberry or Dairy Free Berry 1 scoop Isagenix Greens ½ teaspoon Carlson’s Cod Liver Oil ½ teaspoon Bulletproof Brain Octane 1 dropper Vitamin D3 Instructions Add […]
I am…and I wanted to share my new “finds”. I’m a mom of 2, in a family of 7, run two businesses, in school and I need to keep things simple. I’ve got a gym membership, but there are days when it’s just better schedule wise to work out at home. On those days, Lori […]
Healthy, quick and delish. This is my new favourite snack. Here’s how I make it; Halve an avocado, score & scoop out flesh. Add to bowl. Chop 6 strawberries, add to bowl. Add 1 sliver (yes I know, so precise) of chopped red onion, and 1 small piece (again, yes I know) of chopped jalapeno. Squeeze […]
Anyone who knows me knows that I have a love affair with food. I love eating, cooking, shopping for it and feeding others. For me, it’s an experience. So why would I choose to try intermittent fasting? The simple answer… the benefits. Benefits of intermittent fasting include: weight loss improved blood sugar levels decreased risk […]
WHAT IS THE ISABODY CHALLENGE? The IsaBody Challenge is a 16-week total body transformation challenge for Isagenix Associates and Customers. Isagenix awards all who successfully complete their IsaBody Challenge with $200 of Isagenix Products. And the best part? Everyone who completes the IsaBody Challenge also has the chance to win their share of over $200,000CAD in […]
We’re now past the “New Year resolution” portion of the year. For many of us, life is busy. We “prioritize”, putting work, the kids, even cleaning our homes before things we should do for ourselves. Old habits die hard. Despite our best intentions, we slide back into the routines that we know. I get it. […]
If you haven’t made homemade chicken soup, you should. It’s actually quite easy. This is my go-to recipe for homemade soup. I use my instant pot to make a kick ass stock, and then finish it off in a large stockpot on the stove. No you don’t need an Instant Pot, and in fact, in […]
This recipe is just in time for the Christmas Baking season. As far as I’m conccerned, this version is waaayy better than the store bought variety.
‘Tis the season for cookies, cakes, and all sorts of sweets. This recipe is sure to bring back memories of childhood Christmas, or create new ones for you this year. Of course don’t reserve this recipe just for Christmas, use seasonal cutters to load up your cookie jar. Print Old Fashioned Holiday Sugar Cookies Author: www.foodathome.ca […]