Author: kristinriley

Bulletproof for Breakfast

Bulletproof for Breakfast

Bulletproof coffee is not your average breakfast. In fact, the whole concept may seem rather foreign to most. I would describe it as a high performance latte that boosts your energy and improves your cognitive function. Fat + Coffee = Premium Fuel When you start […]

One Dish Mediterranean Style Pickerel

One Dish Mediterranean Style Pickerel

In my house, fresh pickerel caught out of the waters of Lake Manitoba is a family favourite. Pickerel is a delicate, light tasting fish that is delicious simply pan fried in butter. This one dish recipe is a new welcome addition to our family cookbook. […]

Herb Infused Vinegar

Herb Infused Vinegar

Try preserving a taste of your summer garden for your winter meals by making herb infused vinegar. This delicious vinegar is a tasty addition to salads, meat marinades and drizzled over fish.Find a jar with a tight fitting lid. Make sure it’s clean and dry. […]

Ravioli with Fresh Arugula, Shrimp and Tomatoes

Ravioli with Fresh Arugula, Shrimp and Tomatoes

Easy weeknight dinner coming up! This shortcut dinner uses frozen ravioli, fresh arugula, heirloom tomatoes and shrimp sautéed in homemade garlic butter. Add a chilled glass of crisp sauvignon blanc, and you have a “restaurant quality” meal made at home. Cook ravioli according to package […]