Recipes by Kristin Riley

Month: March 2017

Tori’s Breakfast Smoothie

Tori’s Breakfast Smoothie

Here is Tori’s recipe for her favourite morning smoothie. Sometimes we add a banana, fresh blueberries, avocado or strawberries too. Print Tori’s Breakfast Smoothie   Ingredients 1 package Isalean Strawberry or Dairy Free Berry 1 scoop Isagenix Greens ½ teaspoon Carlson’s Cod Liver Oil ½ […]

Avocado & Strawberry Snack Bowl

Avocado & Strawberry Snack Bowl

Healthy, quick and delish. This is my new favourite snack. Here’s how I make it; Halve an avocado, score & scoop out flesh. Add to bowl. Chop 6 strawberries, add to bowl. Add 1 sliver (yes I know, so precise) of chopped red onion, and 1 […]

Intermittent Fasting: Do or do not?

Intermittent Fasting: Do or do not?

Anyone who knows me knows that I have a love affair with food. I love eating, cooking, shopping for it and feeding others. For me, it’s an experience. So why would I choose to try intermittent fasting? The simple answer… the benefits. Benefits of intermittent […]

Kris Life & Style: IsaBody Challenge, DYL 2017

Kris Life & Style: IsaBody Challenge, DYL 2017

WHAT IS THE ISABODY CHALLENGE? The IsaBody Challenge is a 16-week total body transformation challenge for Isagenix Associates and Customers. Isagenix awards all who successfully complete their IsaBody Challenge with $200 of Isagenix Products. And the best part? Everyone who completes the IsaBody Challenge also has […]